Fennel (Foeniculum vulgare)

Fennel (Foeniculum vulgare) is a medicinal plant known for its digestive, carminative and antispasmodic properties. Used in herbal tea (crushed seeds) or in essential oil, it effectively relieves bloating, flatulence, colic and gastrointestinal disorders. Rich in anethole, it is also used to stimulate lactation and calm coughs.